Resources

Here are local and national resources that you may find helpful:


Mindfulness


Local and National Mental Health Resources


Substance Use


Abuse


Eye Movement Desensitization and Reprocessing (EMDR) Therapy

  • The EMDR International Association (EMDRIA) is a professional association where EMDR practitioners and EMDR researchers seek the highest standards for the clinical use of EMDR therapy.  They provide helpful information about the eight phases of EMDR therapy here.
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